Resources

Tools for reflection, personal growth, and a stronger foundation.

Books & Guided Journals

Explore books and companion journals from Mykah and Jalal. Choose the resources that fit your goals and work at your own pace.

The 5 Pillars — Mykah Tariq

Mirror Talk: Own Your Glow — Mykah Pitts

About Me — Tamykah Pitts

To Do & To Work On — Tamykah Pitts

Tracking Time Reflections — Kenneth Pitts

Mykah publishes as Mykah Tariq. Earlier titles may appear under Tamykah Pitts or Mykah Pitts. Book links open on Amazon.

Free Personal-Development Videos

Explore Mykah’s approach to self-discovery, self-care, and building a personal foundation through honesty, communication, respect, trust, and love.

Watch the Foundation Development playlist

Visit Mykah’s Personal Development on YouTube

Learning & Personal Support

A personal-development course is planned. In the meantime, explore the free videos or connect with Mykah about support tailored to your goals.

Ask Mykah a Question · Book a Free Consultation

These resources are educational and complement professional care. They do not replace therapy or medical treatment.